I tried Stand Up Paddleboard Yoga (SUP Yoga) with Yoga Waikiki Studios. Here is what you can expect!
I tried Stand Up Paddleboard Yoga (SUP Yoga) with Yoga Waikiki Studios. Here is what you can expect! By:Natalie Atkins
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Author: Natalie Atkins aka PrincessNatkins
DIY Superhero Face mask video and pattern.
See the DIY video to make the mask along with me. CLICK HERE When Medium face mask pattern is printed
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May is National Meditation Month #MeditationMay
Happy National Meditation month! I challenge you to meditate for a minimum of 1 minute every day for the rest of the month. I will be posting to my story on Instagram @geekoutyourworkout. Join my challenge by tagging @geekoutyourworkout in your photo and #meditationmay for the rest of the month. I wonder if the Avengers ever took time to meditate after Thanos’ infamous snap?
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I tried dr pilates, a pilates reformer studio. Here is what you can expect!
I tried dr pilates, a pilates reformer studio. Here is what you can expect! By:Natalie Atkins Editor: Kimberly Atkins Farcomeni
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I tried AIR Aerial Fit in Beverly Hills, CA. Here is what you can expect!
I tried AIR Aerial Fit in Beverly Hills, CA. Here is what you can expect! By:Natalie Atkins Editor: Kimberly Atkins
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My experience taking Soul Cycle for the first time.
Many of my friends are raving about the benefits of indoor cycling classes. The weight they are losing, the energy they gain, and the amazing feeling of completing a class. So I took it upon myself to try some of the bigger cycling brands in the Los Angeles Area. This is everything you need to know about a Soulcycle experience.
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Its your first Soulcycle class. What you can expect!
Many of my friends are raving about the benefits of indoor cycling classes. The weight they are losing, the energy they gain, and the amazing feeling of finishing a class. I took it upon myself to try some of the bigger cycling brands in the Los Angeles Area. This is everything you need to know about a Soulcycle experience.
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Superheroes with Scruffy Sidekicks: Natalie & Roxy
Most Superheroes have someone they would consider a partner or sidekick. Just a few Superheroes have a “Scruffy” sidekick. Is your pooch the Beast Boy to your Teen Titans Training? Today I am super excited to introduce you to the Chewbacca of my Kessel Run Roxy.
Read moreMarvel and Comics Legend Stand Lee dies at 95
Marvel and Comics Legend Stand Lee dies at 95.
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My Malibu Half Marathon 2018
I ran the Malibu Half Marathon in 2018 and had a blast. FOllow my journey though the race day here!
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What is Collagen and Why should I take it?
What is Collagen and why would I think about taking it?
When adults hit their mid 20’s, our bodies ability to produce collagen diminishes aproxamilty 1% per year, explains registered dietitian Keri Gans, R.D.N
In a study done by Penn State University, athelets who reported joint pain when exercisesing took 10 gams of liquid collagen daily for 24 weeks and had less joint pain when as rest, walking and lifting.
My thoughts on Petra Kolber’s Session at BlogFest & The Perfection Detox
My thoughts on Petra Kolber’s Session & The Perfection Detox from IDEA World’s Blogfest convention.
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Disneyland’s Be Well 5K Run
On Sat July 14th I got up at 2:30 am to run the Disneyland friends and family 5K race.
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Blogfest 2018 put a Fire in my Heart!
Blogfest 2018 is over and as I sit here reflecting back over the weekend all I can do is say
Read moreMy Whole30 VLOG
Hey guys I have been doing the Whole30 and VLOGGING my daily experience. I would love for your guys to
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Holy Plantar Fasciitis Batman!!!
Feeling Disheartened after my workout today… this is why.
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Spider-Man Homecoming Core Workout for Tom Holland Abs
Geekout Your Workout’s Spider-man Core workout with Marvel Comics Her Universe workout cloths. Spider-man Your Work: 11 exercises. Each exercise
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How To: Spider-Man home coming Core Workout, Workout Breakdown
This video is a workout breakdown of the full workout. Its the first time I am doing a workout breakdown/How
Read more*NEW* BATMAN Upperbody Workout
Geekout Your Workout’s Batman Upper Body workout with with DC Comics Her Universe workout cloths. Batman Your Work: 10 exercises.
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**NEW WORKOUT** Wonder Woman Upper Body Workout
Geekout Your Workout’s Wonder Woman Upper Body workout with with DC comics Her Universe workout cloths. Wonder Woman Your
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