I tried Stand Up Paddleboard Yoga (SUP Yoga) with Yoga Waikiki Studios. Here is what you can expect!

I tried Stand Up Paddleboard Yoga (SUP Yoga) with Yoga Waikiki Studios. Here is what you can expect! By:Natalie Atkins

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May is National Meditation Month #MeditationMay

Happy National Meditation month! I challenge you to meditate for a minimum of 1 minute every day for the rest of the month. I will be posting to my story on Instagram @geekoutyourworkout. Join my challenge by tagging @geekoutyourworkout  in your photo and #meditationmay for the rest of the month. I wonder if the Avengers ever took time to meditate after Thanos’ infamous snap?

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